Friday, May 6, 2022

Communication Makes a Relationship Healthy

A powerful tool that strengthens the bond between couples is communication. Vocal speaking, facial expressions, gestures, body language, and even eye contact are various ways of exchanging messages from one person to the other. As little as they seem, they have a huge impact on forming and/or reinforcing relationships. These can either make or break a romantic, familial, or even friendly connection. 

It is paramount to be expressive and honest in all situations. A healthy relationship is one where two people understand the other’s need to let out opinions, thoughts, and feelings to allow individual and dual growth. If you are in a situation where you have to hold back what you have to say to protect the other person’s ego or vice versa, then there is a need for both parties to sit down and calmly get things straight. Otherwise, both of you will end up growing further apart, which can lead to bitter endings.  Silence can even be a form of communication. There can be this serene silence between two people that’s comforting and relaxing, and there can also be this loud, deafening silence that tightens our chest. Any form of communication occurs when the people involved are willing to communicate, even if it means not slipping out a single word.

There are also instances when listening can be the best way to communicate, not speaking. Being there for the other person, keeping quiet, and letting him/her release everything he/she has been carrying for a long time allows the other person to know that you’re here, you’re present, and he/she is not alone in this battle. This is because sometimes, the other person already knows and understands the situation and doesn’t need comfort, rather, he/she just wants to let things out, that’s all. We all want a healthy relationship, who doesn’t? However, a beautiful and healthy relationship isn’t given, it is a joint process that requires teamwork. It is slow but sure progress, and it begins with knowing how to properly and effectively communicate.

by Ryke Leigh Douglas


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